Science & Self Compassion
Evidence-based insights for women in midlife, grounded in care that honors real life.
Hormone Therapy and Breast Cancer Risk: What the Evidence Actually Says
by: Dr. Meghan Tierney Published on: 17/02/2026Family history doesn't rule out hormone therapy. Dr. Tierney breaks down the real breast cancer risk numbers, and why she takes MHT despite her mom's breast cancer history.
Perimenonpause & MenopausePrimary Care
What I Recommend My Patients During Cold & Flu Season
by: Dr. Meghan Tierney Published on: 08/01/2026A doctor's guide to what actually helps when you're sick. Evidence-based cold & flu remedies that work, what to skip, and when to call your doctor.
Primary Care
