Science & Self Compassion
Thoughtful living for evolving lives.
Breast MRI: who actually needs it, and who doesn't
by: Dr. Meghan Tierney Published on: 24/07/2026Most women don't need a breast MRI, and that's good news. A board-certified doctor walks through who does, and why.
breast mri screeningbreast cancer risk seattleBRCA1 BRCA2 testingdense breast tissuehigh risk breast cancer screeningmenopause breast health
What To Consider When Considering a GLP-1 How I Actually Think About It with Patients
by: Dr. Meghan Tierney Published on: 12/05/2026An evidence-based, weight-neutral take on what to consider when thinking about a GLP-1.
glp-1metabolic healthbody positivityweight neutral
Creatine for Women in Midlife: What the Science Actually Says
by: Dr. Meghan Tierney Published on: 28/04/2026Should women in perimenopause and menopause take creatine? Here’s an honest look at the research, the hype, and the one benefit that’s actually well-supported.
creatinesupplements
Your Estradiol Patch Is on Backorder. Now What?Blog Post
by: Dr. Meghan Tierney Published on: 22/04/2026If your estradiol patch is on backorder, you're not alone. A practical guide to pharmacy workarounds and alternatives that work just as well.
estrogen shortagepatchesestradiol shortageestradiol patch alternatives
